DISCOVERING INNER PEACE - A conversation with Lou Redmond, Meditation Teacher and "A friend on the Journey" (#030)
In this episode of "Tools, Talents & Techniques," we are privileged to host a remarkable guest, Lou Redmond.
Lou is an accomplished author, meditation teacher, life coach, and inspirational speaker. His sincere and relatable approach to meditation and self-development offers hope and guidance to those on their transformative journey.
With over 1 million listens to his meditations and more than 50,000 students enrolled in his online courses, Lou has helped countless individuals find inner peace and personal growth.
As the host of "The Art & Business of Meditation" podcast, Lou shares invaluable insights on how to make an impact and income through meditation. His wisdom extends to education as well, as he is the founder of "One Mindful Education," an organization dedicated to bringing meditation, yoga, and mindfulness into schools nationwide.
But what sets Lou apart is his humility. He doesn't claim to be an enlightened master or a guru with all the answers. Instead, he describes himself as "A friend on the Journey," which encapsulates his genuine desire to support and guide others in their quest to become their best selves.
Join us in this deeply insightful conversation with Lou Redmond as we explore the transformative power of meditation, the journey of self-discovery, and the profound impact of mindfulness on individuals and society. Whether you're a seasoned meditator or just beginning to explore the world of inner peace, this episode offers valuable lessons and inspiration for all.
Lou's Instagram: https://www.instagram.com/louredmond_/
Lou's Website: https://louredmond.com/
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